The Slogans of Atisha

Contemplation based mind training to help you develop awareness, kindness & openness.

Contemplate each slogan for at least one day before moving onto the next. Learn to use the slogans in moments of challenge or when triggered to shift out of habitual patterns & into compassion & peace.

You’ll find the slogan to contemplate, Sarah’s own open contemplation as she moves through the days with you, ideas for extra reading & inspiring quotes on compassion.

Reach out with thoughts, questions & insights.