Your Guide

Sarah Hubbard is the founder of the wellness practice Mettitation, based in Barbados but now available virtually throughout the world. 

At the heart of Sarah’s practice is the ancient Mettā Meditation, the meditation of loving kindness, a serene meditation technique which cultivates heart coherence and the physiological and emotional benefits which follow. Alongside the practice of mettā, Sarah incorporates varied meditation, mindfulness, coaching and energy modalities to assist with healing, bring balance and spark the student’s interest in the varied and rewarding practice of meditation, mindfulness and self introspection.

Sarah’s journey to meditation coaching and guidance began a decade ago with Reiki, in which she is a fully certified Reiki Master Teacher.

Sarah is also a fully certified teacher for Calm Birth®, an organisation which has created a meditation program specifically for pregnancy, birth and parenting. She was blessed to receive one on one time with the founder Dr. Robert Newman, who created the program following ten years of experience with Tibetan Masters and doctors.

Alongside Sarah’s qualifications in Reiki, a seven year career in ownership of a UK based spa in which she actively participated as a therapist, and her role as a Calm Birth® teacher, Sarah received her Meditation Teacher Diploma and further learning in Mindfulness and Buddhism. With an incredible passion and natural propensity towards wellness coaching and client care, her reading is extensive, both of ancient traditions and teachings, and modern research and findings.

Sarah’s ability to explain, her genuine compassion and a real desire to improve her students’ lives, has enabled her practice to grow organically mostly through recommendations.