Located in Barbados and now virtually available Worldwide. Mettitation offers meditation classes, guided meditation practices, Reiki therapy, Reiki attunements and Calm Birth Classes.
Why do people meditate? Meditation has a host of health benefits and here at Mettitation we believe in the healing power of meditation for all.
Sarah is your guide for all meditation offerings and her practice is supported by her experience as a fully certified Reiki Master Teacher and Calm Birth Teacher.
Why you should meditate - meditation lowers the levels of stress hormones in your system and raises the level of some other beneficial chemicals.
View our Price List for a full list of services, including Meditation, Reiki Treatments, Reiki Attunements and Calm Birth - Meditation for pregnancy, labour and parenting.
Interested in learning more? - check out our Wellness Blog with lots of great meditation & reiki content and free guided meditation videos to try. One of our favourites is linked below: